As promised, this year I will be offering some new services. Keep an eye out for group runs that will also include some strength training, speed training, and endurance focus. There will also be group workouts held at local outdoor locations. There will be a small fee included, always bring a mat and water bottle, especially as the weather warms up!
Now is definitely the time to take advantage of the Pacific Northwest and all it has to offer. Twisted Trek Athletics offers trail running and endurance hiking courses. Enjoy scenic runs and hikes, outdoor safety information, gear review and trial use and much more! Group rates are available. Please contact me for details. These book fast!
If you haven't already please "like" Twisted Trek Athletics group Facebook page to stay up-to-date on events.